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“Men are disturbed, not by things, but by the view which they take of them.” – EPICTETUS

Epictetus’ quote emphasizes the Stoic philosophy that people’s inner thoughts and perspectives shape their emotional reactions and disturbances more than external circumstances themselves. The Epictetus quote suggests that it’s not the events or situations that directly cause distress, but rather the interpretations and perceptions individuals hold about those events. This viewpoint encourages self-awareness and the practice of examining and managing one’s thoughts and beliefs in order to achieve greater emotional resilience and inner peace.